4 Keys:
Vision - have a vision for what you want, make it so detailed and vivid that you can feel it.
Manage your state - Successful people overcome fear, unsuccessful run from it (he says it closer to the beginning)
Beliefs - we all have limiting beliefs, look for yours and overcome them, they are just made up, you can rewrite them
Strategy - Have one, model others, something
In the background to these Standards - have high standards, they act kind of like thermostats, if you have low standards you stop short of what you can do.